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5 natural things that help you relax

5 natural things that help you relax

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Important to know:

• Nervousness or irritability is a feeling you have that comes out as emotional outbursts
• Irritable people are more affected by heart disease
• Plant-based nutritional supplements, such as hops and passion fruit can help relax

What is irritability?
What causes irritability?
Natural solutions to treat irritability

What is irritability?

Irritability can appear because of a variety of reasons, and it can manifest as an emotional outburst. Impatience,
outbursts of anger, verbal or physical violence, lack of judgement or general restlessness are only some of the external symptoms of this condition. Irritability is rightfully considered a negative trait because it makes irritable people react in reckless, aggressive ways that can escalate to the point of complete insanity.

Psychology distinguishes between two types of people: A and B. People in category A tend to express impatience, aggression, cynicism and contempt and even have occasional tantrums. Category B does not have these features.
Psychologists believe that people in category A are at a higher risk of suffering from heart disease and neuropsychological problems. They are also more prone to illegal activities and involvement in crime.


What causes irritability?

It is believed that irritability or impatience are permanent traits of character or an outburst that happens because of one particular event, but it is not so. There are various physical and psychological causes that can always turn anyone into an “irritable” person.

Hormonal imbalance, a condition when your body produces too many hormones such as cortisol or adrenaline will cause you to be irritable and impatient. Different neurological problems can increase the chances of being “on edge”. Social problems, pressure of making a living and being in a relationship can lead to more cases of impatience. It was found that physical factors like addiction, sexual deprivation, or obesity can also reinforce this behavior.


Natural solutions to treat irritability

When most people who suffer from irritability decide to take care of this problem, they choose to treat it in one of the two traditional ways: by going to a doctor or a psychologist. Pharmaceutical or psychological treatment can solve multiple problems and have been proven to be effective both scientifically and in terms of observed behavior.

At the same time, there are natural remedies and specific ways of life that can be adopted and applied, and if we are persistent in using them, we will be able to lower the amount of nervousness without needing external help.

Specific dietary supplements for relaxing are a popular product in any nature shop or pharmacy.

These products contain plants like passion fruit or hops, which have been proven to help relax the body.

Usually, these dietary supplements come in the form of a capsule, but they can also be sold as a powder or as a beehive product.

Maintaining a healthy lifestyle: adequate sleep, regular exercise, proper and balanced diet will help improve the mood.

Our nutritional supplements

Learn more RELAXMEL from the beehive
Consult with us
Dr. Alexander Gurushit Director of Research and Development

Dr. Alexander Gurushit

Director of Research and Development

The company’s founder and chief scientist since its establishment. He began to specialize in the field of herbs while still studying medicine in the Soviet Union.  From an early age, he got closely acquainted with the amazing added benefit of the beehive products and researched it in depth. He is responsible for the unique formula used to prepare the extract for the bees.

Dr. Joshua Maor R&D

Dr. Joshua Maor


Holds a Ph.D. degree from the Hebrew University of Jerusalem and a postdoctoral fellowship from Harvard Medical School.  Currently, he serves as the head of the Excellence in Agriculture and Environmental Health Program at the Hebrew University.

Due to the diverse topics he studied and researched, Dr. Maor specializes in a wide variety of fields, such as pharmaceuticals, organic and analytical chemistry, pharmacology, taxology and environmental health, implementing his knowledge at Zuf Globus.

Omri Doav Biologist, Researcher

Omri Doav

Biologist, Researcher

M.Sc. in Cellular Biology and Immunology. Participated in a number of projects related to medicinal herbs, including a major EU-funded project which examined the medical potential of natural wild plants growing in the Mediterranean basin.

His knowledge of both natural and herbal products, as well as physiology and the body’s immune system make him an important member of the company’s scientific team.

We tried to bring you here on the site all the professional and scientific information about our unique food supplements and their effects. However, it is not possible to answer all the questions and concerns that are probably running through your head, so we are pleased to provide you with the expert team of Zuf Globus, headed by the company’s R&D director Dr. Alexander Gurushit and the company’s special advisor, Dr. Joshua Maor.

Feel free to send us the questions on WhatsApp or through the contact box here, and we will do our best to answer you in the fullest and fastest way.

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