class="post-template-default single single-post postid-3317 single-format-standard wp-custom-logo theme-zufglobus woocommerce-no-js"

How to treat mouth ulcers (canker sores)?

How to treat mouth ulcers (canker sores)?

Reading time:4 minutes

Important to know:

• Canker sores usually disappear by themselves within a week. However, in certain cases, they can last for a month
• Specific dietary supplements and appropriate diet can help reduce the risk of developing mouth sores
• It is important to avoid salty food and acidic drinks when you have mouth ulcers

What are canker sores? What do they cause?
What causes the sores?
How can mouth sores be treated?

What are canker sores? What do they cause?

Small canker sores, ulcers and lesions in the mouth are a common and annoying problem that affects about 50% people throughout their lives. These small ulcers are usually white in the center, they cause a burning and painful sensation and make you feel uncomfortable when eating, drinking, or even talking.

These ulcers can appear in different parts of the mouth: In the mouth itself (on the inner side of the cheeks), on the tongue, in the throat or on the lips, and they can cause pain when eating and drinking, especially when the food is salty or acidic.

The ulcers usually disappear by themselves in a week or so, however, there are cases when they can last up to a month. As long as you have them, they can create another problem – bad breath.


What causes the sores?

There are different factors that cause sores in the mouth. One of them is biting your cheek or tongue when talking or eating. Also, digestive system disorders such as acid reflux or sensitivity to a certain food might be the cause for this condition.

According to other, less grounded hypotheses, canker sores are an autoimmune disease – a condition when your body attacks itself. Other assessments claim that this is a psychological phenomenon and that the sores appear during stressful and hectic times.


How can mouth sores be treated?

Since this is a common phenomenon, but not a very complex one, there are quite a few ways to deal with it.

Many granny’s remedies are considered effective for pain relief. Even putting an ice cube on the affected area will relieve the pain for a short period of time. However, almost all of the most accurate and better long-term solutions are based on herbs.

You could drink a simple chamomile-infused tea, which soothes and helps in healing the sores, or apply honey or propolis on the sores to alleviate the pain. Additionally, there are specific supplements that can both heal the sores, relieve pain and serve as a preventative treatment that reduces the chance of getting mouth ulcers. These dietary supplements are based on flowers such as prostrate knotweed or black elderberry, which have been scientifically proven to be effective in fighting respiratory system and mouth inflammations.

At the same time, it is important to avoid eating or drinking acidic or salty foods when you have mouth ulcers.

If you want to prevent mouth ulcers, you can also consult a dietitian, because avoiding certain foods and eating certain foods may reduce the chances of getting the ulcers.

Our nutritional supplements

Learn more FLORMEL from the beehive
Consult with us
Dr. Alexander Gurushit Director of Research and Development

Dr. Alexander Gurushit

Director of Research and Development

The company’s founder and chief scientist since its establishment. He began to specialize in the field of herbs while still studying medicine in the Soviet Union.  From an early age, he got closely acquainted with the amazing added benefit of the beehive products and researched it in depth. He is responsible for the unique formula used to prepare the extract for the bees.

Dr. Joshua Maor R&D

Dr. Joshua Maor


Holds a Ph.D. degree from the Hebrew University of Jerusalem and a postdoctoral fellowship from Harvard Medical School.  Currently, he serves as the head of the Excellence in Agriculture and Environmental Health Program at the Hebrew University.

Due to the diverse topics he studied and researched, Dr. Maor specializes in a wide variety of fields, such as pharmaceuticals, organic and analytical chemistry, pharmacology, taxology and environmental health, implementing his knowledge at Zuf Globus.

Omri Doav Biologist, Researcher

Omri Doav

Biologist, Researcher

M.Sc. in Cellular Biology and Immunology. Participated in a number of projects related to medicinal herbs, including a major EU-funded project which examined the medical potential of natural wild plants growing in the Mediterranean basin.

His knowledge of both natural and herbal products, as well as physiology and the body’s immune system make him an important member of the company’s scientific team.

We tried to bring you here on the site all the professional and scientific information about our unique food supplements and their effects. However, it is not possible to answer all the questions and concerns that are probably running through your head, so we are pleased to provide you with the expert team of Zuf Globus, headed by the company’s R&D director Dr. Alexander Gurushit and the company’s special advisor, Dr. Joshua Maor.

Feel free to send us the questions on WhatsApp or through the contact box here, and we will do our best to answer you in the fullest and fastest way.

Skip to content