Avena Sativa (oats)
Medical properties: The main active ingredients in this plant are alkaloids, flavonoids and various chemical derivatives of plant sterols (phytosterols). These substances are known to have the ability to reduce pain and help treat inflammation.
Where the plant grows: Originally from the Middle East, but it has been cultivated for centuries all over the world.
What parts are used: The plant's seeds and body.
Products with this flower